Es ist Januar und der gesunde Menschenverstand ist in Mode gekommen. Seine Ernährung umstellen, den Körper entgiften, das ist der Dernier Cri im Frühling. Nach den Weihnachtstagen, die für viele Menschen in puncto Ernährung üppiger waren, sollte ein gesunder Lebensstil Einzug halten: weniger Alkohol und Fleisch, mehr Gemüse und Sport. Wenn sich ein paar Kilos mehr verabschieden: ein meist nicht ganz unerwünschter Nebeneffekt.
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